My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. – Maya Angelou
Award-winning communication professional by weekday, adventure blogger known as Gal on the Go by the weekend. I strive to encourage girls and other women to live healthy fearless lives through my passions for challenge races, yoga, cycling, running, hiking, music, photography, and travel!
I am a proud member of the alumni board for the student-run radio station, WBNY, at Buffalo State College and a bicycle ambassador for Fairfax County. I am also an active member of my community; volunteering for the Humane Society of Fairfax County, Monumental Sports & Entertainment Foundation (Washington Capitals Charities), Dress for Success, and the Online News Association.