Unplugged Podcast

2022 Silver Davey Awards Winner for Best in General-Interview | Talk Show

Listen to your favorite Gal on the Go Unplugged episodes:

Gal on the Go Unplugged: Beth Anstandig, Author, Cowgirl, + Licensed Psychotherapist Gal on the Go Unplugged

S1 Ep. 25 In this episode, Gal on the Go breaks from the pack for one-on-one time with Beth Anstandig, an Author, Cowgirl, + Licensed Psychotherapist. Beth shares her expertise in leading a more empowered life based on her in-depth studies of mammals, including the animals on her farm whose actions and behaviors revealed the keys to navigating needs, wellness habits, and sharing space; the workings of how interdependent groups serve a greater good, how the 'culture of you' and authentic self-care affects those around you, defining psychological safety, diversity of experience and how we cannot all be expected to handle stress in the same way, setting healthy boundaries, what she learned from her wild mustang's fearless self-preservation, and more!IG: @thecircleupexperience
  1. Gal on the Go Unplugged: Beth Anstandig, Author, Cowgirl, + Licensed Psychotherapist
  2. Gal on the Go Unplugged: Shannon Grissom, Award-Winning Artist + Creator of the Sock Monkey Oracle
  3. Gal on the Go Unplugged: Dr. Robynne Chutkan, Integrative Gastroenterologist, Microbiome Expert + Author
  4. Gal on the Go Unplugged: Liz Benditt, 4x Cancer Survivor + Gift Curator
  5. Gal on the Go Unplugged: Julieanna Hever, Plant-Based Dietitian