Rock n Flow: Events Calendar

Book your fun and mindful Vinyāsa yoga private session for you or a group at the Lincoln Memorial or Wolf Trap Performing Arts Center!

Festivals | Country Club Pools | Bridal Showers | Fundraisers | Corporate Teambuilders

2021

DATE + TIME EVENT LOCATION
I look forward to adding your event here!    

SEPT 25 (Sat)
@9:30 AM

Doggy Noses + Yoga Poses: Yoga Flow Class
*Tickets thru Eventbrite — link to come

Lincoln Memorial, Washington, DC
SEPT 19 (Sun)
@10:00 AM
*private event Wolf Trap, Vienna, VA

SEPT 12 (Sun)
@7:30 PM

Twilight Yoga at Lake Anne
*Tickets thru New Trail Cycling & Strength

New Trail Cycling & Strength
Reston, VA

SEPT 4 (Sat)
(2) 45-MIN sessions – 11:00 AM and 2:45 PM
Rebecca’s Private Idaho
Welcome Party & Expo – Yoga for Cyclists Classes
Sun Valley, ID

JUNE 27 (Sun)
@7:30 PM

Twilight Yoga at Lake Anne
*Tickets thru New Trail Cycling & Strength

New Trail Cycling & Strength
Reston, VA

JUNE 27 (Sun)
@10:30 AM
Doggy Noses + Yoga Poses: Yoga Flow Class
*Tickets thru Eventbrite – SOLD OUT
Eavesdrop Brewery, Manassas, VA
JUNE 24 (Thurs)
@Noon
Power Yoga in the Courtyard
*private event (Resident Appreciation)
Aperture,
Reston, VA

JUNE 13 (Sun)
@11:00 AM

Yoga + Mimosas Poolside
*private event

Chantilly, VA

MAY 15 (Sat)
@9:30 AM

Doggy Noses + Yoga Poses: Yoga Flow Class
*Tickets thru Eventbrite

Lincoln Memorial, Washington, DC
MAY 13 thru JUNE 3 (Thurs) @7:15 PM Beginners Yoga Series
(4 weeks)

New Trail Cycling & Strength, Reston, VA

MAY 9 (Sun)
@9:30 AM
Mother’s Rock! Yoga Class at Wolf Trap Performing Arts
*Tickets thru Eventbrite
Wolf Trap, Vienna, VA
FEB 14 (Sun)
@10:30 AM
Galentine’s Day Event –women-owned small biz
*virtual
New Trail Cycling & Strength, Reston, VA
JAN 24 (Sun)
@10:15 AM
Yoga 101: Mindful Movements Workshop
*virtual
New Trail Cycling & Strength, Reston, VA

2020

DATE + TIME EVENT LOCATION
September 13 (Sun.) @9:00 AM Yoga at the Lincoln: Power Flow for Cyclists
*Collaboration with New Trail Cycling Studio
Lincoln Memorial, Washington, DC
August 6 (Wed.) @11:00 AM Finding Your Niche: How to Set Yourself Apart in a World of Yogis
*LIVE presentation for Digital Yoga Academy
IGTV
July 18 (Sat.) @10:00 AM Garden yoga for surprise birthday
*private class
Fairfax, VA
May 10 (Sun.) @9:00 AM Yoga at the Lincoln: Power Flow
*Airbnb Experience private class
Lincoln Memorial, Washington, DC
May 6 (Wed.) @11:00 AM Staying Healthy During COVID: Yoga Sculpt Demo
*LIVE guest co-host on Ask a Massage Therapist
Podcast
April 18 (Sat.) @9:00 AM Yoga at the Lincoln: Power Flow
*Airbnb Experience private class
Lincoln Memorial, Washington, DC
February 27 (Thurs.) @5:00 PM to 8:30 PM Golf Expo: Yoga for Golfers
Chantilly National Golf & Country Club, Chantilly, VA
January through March (Sun.) @9:00 AM Power Flow
*private classes
Chantilly National Golf & Country Club, Chantilly, VA

2019

DATE + TIME EVENT LOCATION
December 2019 and January 2020 (Thurs.) @4:00 PM Power Flow
*private classes
Flint Hill Elementary School, Vienna, VA
December 22 (Sun.) @10:30 AM Doggy Noses + Yoga Poses: Yoga Flow Class
*Tickets SOLD OUT.
Eavesdrop Brewery, Manassas, VA
November 30 (Sat.) @Noon  Sculpt Workshop
Guest Teacher
OV Power Yoga, Wheeling, WV
October 31 (Thurs.) @6:00 PM Power Yoga ’80s Theme Halloween Class
*private event
The Julian, Fairfax, VA
October 12 (Sat.) Power Flow @8:30 AM AND October 13 (Sun.) Sculpt Workshop @Noon  Guest Teacher
OV Power Yoga, Wheeling, WV
September 7 (Sat.) @11:00 AM Music Is Art Festival
*hometown gig
Buffalo, NY
August 31 (Sat.) @11:00 AM Power Yoga by the Pool
*private event
Camden Lansdowne, Lansdowne, VA
August 30 (Fri.) @8:30 AM Power Yoga by the Pool
*private event
The Julian, Fairfax, VA
August 28 (Fri.) @8:30 AM Power Yoga by the Pool
*private event
The Julian, Fairfax, VA
August 11 (Sun.) @11:00 AM Wine & Yoga by the Pool
*private event
Chantilly National Golf & Country Club, Chantilly, VA
August 3 (Sat.) @10:15 AM Sound Health: Community Yoga
The Kennedy Center, Washington, DC
July 27 (Sat.) @11:00 AM Power Yoga by the Pool
*private event
Aperture,
Reston, VA
July 26 (Fri.) @8:30 AM Power Yoga by the Pool
*private event
The Julian, Fairfax, VA
July 13 (Sat.) @11:00 AM Power Yoga by the Pool
*private event
Camden Lansdowne, Lansdowne, VA
July 12 (Fri.) @8:30 AM Power Yoga by the Pool
*private event
The Julian, Fairfax, VA
June 28 (Fri.) @11:00 AM Finding Your Niche: How to Set Yourself Apart in a World of Yogis
*LIVE presentation for Digital Yoga Academy
FacebookLive
June 22 (Sat.) @9:00 AM In-Store Sculpt Class
ATHLETA, Reston, VA
June 9 (Sun.) @9:00 AM – 5:00 PM Love Your Body Yoga Festival
*vendor
Reston, VA
June 1 (Sat.) @11:30 AM Power Yoga by the Pool
*private event
The Julian, Fairfax, VA
April 28 (Sun.) @10:00 AM Doggy Noses + Yoga Poses: Yoga Flow Class
*Tickets SOLD OUT.
Eavesdrop Brewery, Manassas, VA
March 2 (Sat.) @9:00 AM In-Store Sculpt Class
ATHLETA, Reston, VA
January 27 (Sun.) @10:30 AM Doggy Noses + Yoga Poses: Yoga Flow Class
*Tickets SOLD OUT. 
Mustang Sally Brewery, Chantilly, VA