During my path as a yoga teacher, I have had the honor of meeting many amazing yogis, each with different levels of experience and intriguing backgrounds. Eternally curious, I thought it would be fun to interview them, apply their wisdom to my teaching, and share their knowledge with others. Namaste!

Yogi योगी Insight 14: Laura Hitchman | uplifting her community by example

Yogi योगी Insight 13: Alison Adams | surprising grows from “seeds” planted

Yogi योगी Insight 12: Dan Castan | arm balances

Yogi योगी Insight 11: Alyson Pollard | studio ownership and mindfulness

Yogi योगी Insight 10: Daniel Brindley | flipping your mindset to a different perspective

Yogi योगी Insight 9: Jenny Sy | new studio owner and the power of energy exchange

Yogi योगी Insight 8: Shannon Yun | strength and flexibility

Yogi योगी Insight 7: Nat Joos | private practice

Yogi योगी Insight 6: Elena Sonnino | self-help podcaster, Sunrise in Your Pocket

Yogi योगी Insight 5: Danielle Watson | the influence of asana practice

Yogi योगी Insight 4: Katie O’Donnell | mental and physical transformation

Yogi योगी Insight 3: Jenn Price | authentic themes

Yogi योगी Insight 2: Gina Galli | benefits of bone strengthening

Yogi योगी Insight 1: Lauren Lipton | transforming lives